Kale Chips

Kale Chips

Superfood chips? Yes please! Kale, aka the king of superfoods, has a whole list of nutritional benefits: Low calorie (one cup only has 36 calories, 5 grams of fiber and 0 fat!) High in iron High in vitamins A, K…

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Avocado Citrus Dip

Avocado Citrus Dip

Ingredients: 1 Packet of Spice Blend 5: Salsa 3 medium - large avocados 2 small - medium tomatoes, seeded and diced 1/2 red onion, diced Juice of 1 small lime 2 tangerines sectioned and diced (optional) 1/2 teaspoon salt Fresh…

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